Rockstar Triathlete Brian Dubow Coach’s Notes: Brian came to me with a dream to accomplish an Ironman in six months. Although he did have some running experience, I know that
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New Year’s Resolutions: Time for a Check Up
New Year’s Resolutions: Time for a Check Up Is it August already? How is that possible? Weren’t we just making our New Year’s resolutions?!?! Yes, time flies – faster and
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