Coaches Notes: Kim and I go way back but had not trained together for a few years. In the years apart, she had a bike crash, shoulder injury, and developed
Read moreIronman Success Story: How Kim Crushed Her First Full Ironman
Rockstar Hilda Lopez
Coaches Notes: Hilda came to me with a big, no a HUGE Dream! To Complete a 6-mile open ocean swim called El Cruce. It entails swimming from Cancun to Isla
Read moreNico Rockstar
Coaches Notes: Coach Nico approached me looking for help with his first 70.3 back in 2021. As a member of my Triathlon Obsessed Facebook group, he had a great race
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