Sticking with it…….. even when you don’t want to!
This is what will get you the results you desire. No, this is not the “sexy” side of the sport, This is not that IM finish line photo with your PR time,
Read moreHow Personalized Coaching Helped Her Rock Her First Triathlon: Meet Cate Gundlach
Beat the Heat! How to train and race when it’s HOT outside!
It is HOT! The hottest it’s ever been in the history of the world, according to the news! Please be careful when training in the heat. Training in the heat
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