Rockstar Tim Dare Coaches Notes: Tim got started very late with his training for Ironman Roth, but since we have worked together before, I knew he had so much race
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Never-Quit-Norcini Rockstar Triathlete Coaches Notes: I LOVE Marty’s approach to Ironman training and racing. Once he makes a commitment, he shows up 100% even when things go wrong. He never
Read moreBeat the Heat! How to train and race when it’s HOT outside!
Beat the Heat! How to train and race when it’s HOT outside! It is HOT! The hottest it’s ever been in the history of the world, according to the news!
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