Don’t Practice Positive Thinking In his book, Secrets of the Millionaire Mind, T. Harv Eker talks about positive thinking vs. power thinking. He is one of my favorite motivational speakers
Read moreHow to Succeed
In his book Eat that Frog, author Brian Tracey suggests tackling the biggest, hardest challenge you face each day first thing– this is the FROG. For you, it may be
Read moreThe Importance of Tribe
As long as humans have been in existence, being part of a tribe has been crucial. Originally it was important for survival, as groups can protect one another and navigate
Read moreNo Pain, No Gain is Not What You Think It Is
Pain is your friend and a personal guide to listen to and you need to listen to it just as you would listen to a person who is a friend.
Read moreRace Tips for Your Next Sprint or Olympic Distance Triathlon
Race Tips for Your Next Sprint or Olympic Distance Triathlon By Erinne Guthrie, USA Triathlon Level II Certified Coach I recorded this webinar to make it easy for you to
Read moreThanks, it’s True!
I saw a super silly movie the other day that made me laugh a lot. The name of the movie is Half Magic, you can see the trailer on this
Read moreAn Important Concept to Create REAL Change
An Important Concept to Create Real Change I’m always on a quest for self improvement and I wanted to share a key concept that will determine your ability to grow.
Read moreWhy do I Still Race?
Why do I still race? I could be the coach that used to race. The one who remembers the glory days and now I just sit on the couch eating
Read moreGet faster at your next Triathlon with NO training – Watch the video now!
What’s up Triathletes? Getting faster for your next race has never been easier – Are you ready to get faster at your next Sprint or Olympic distance Triathlon race with
Read morePost Race; What Should I Do the Day After a Race?
Post Race; What Should I do the Day After a Race? What’s up Triathletes?What you do the day after a race can be a little confusing. It depends if the
Read moreLife Savers- 6 Steps to Total Transformation
How do we stay on course with training, family and work when so much of life gets in the way. If you really want to make triathlon training a part
Read moreAnnual Training Plan – What is it and why is it important?
An annual training plan is a tool we use with all our athletes to provide a road map for the individual athlete’s training season. It doesn’t have to start in
Read more