Are You Having Fun? If not, then what’s the point? Are you competitive to the point that you just aren’t having fun anymore? Do you train alone and miss out
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Have You Made This Critical Mistake?
Have You Made This Critical Mistake? One of the biggest mistakes I’ve seen clients making over the years when they come to me is that they’ve spent months or years
Read moreTo Dreaming
To Dreaming One thing you may not know about me is that I love people and learning about them. I love learning about their lives, their history, and their dreams.
Read moreResults
Results Results come out of hard work. These last several months have been a great example of everyone’s hard work here at Full Circle Coaching. I know we celebrate the
Read moreGrab Your Blinders
Grab Your Blinders Seriously…sometimes after scrolling through social media or checking my inbox my head feels like it’s spinning. Today, it seems like everyone in your news feed is selling
Read more3 Mindset Secrets to Fitness
3 Mindset Secrets to longevity in Health, Wellness and Triathlon. Too often in the realm of fitness we rely on willpower to get us to our end result. But we
Read moreIt’s Your Life
It’s Your Life One of the biggest reasons I see people fall off the health and fitness or, triathlon wagon is also the saddest. It’s lack of support. Be it
Read moreThe Thing that Drives You
The Thing that Drives You There are so many reasons that people desire to get in shape, lose weight, get stronger, sign up for a triathlon. But the reason lies
Read moreFind Peace in the Struggle
Find Peace in the Struggle Life is a combination of every emotion under the sun. We live for the moments of happiness, joy, excitement, and all of the wonderful things
Read moreIt Might as Well be a Horror Movie
It Might as Well be a Horror Movie You want to do a triathlon. You join the social triathlon club. You show up on Day 1, fully committed, in your
Read moreUnless You’re in a Body Cast
Unless You’re in a Body Cast… O.K., well obviously there are other exceptions to this thing I’m going to talk about aside from being in a body cast, but I’m
Read moreAssumptions Made About Fit People
Assumptions Made About Fit People I am adamantly against making assumptions about people. You’re probably aware that there are plenty of assumptions in society made about overweight people. I do
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