Busy Dad becomes first time Ironman in 12:10 with only 14 weeks of training; Rockstar Triathlete Carlos Guadamuz Coach’s Notes: Thank you, Carlos, for trusting the process of my 16-week
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When making decisions about your life, it seems like everyone has an opinion sometimes. It’senough to make you wonder: Whose life is it, anyway — yours or “theirs”? Are you
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Think someone in your life or someone you know of who’s struggling with something that’s undeniably hard. Severe illness, grievances, and losses plague millions of people on Earth. So remember
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1st Place in his 1st Olympic distance Triathlon- Joseph Brittain, Rockstar Beginner Triathlete Coaches Notes: I am so impressed with Joseph and his triathlon journey over the last 8 weeks.
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Rockstar: Claudia Coronado Coaches Notes: So proud of Claudia for completing her Mexico City 13.1. This is a challenging course at altitude and with hills. We first had to overcome
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