I started an end-of-year diet It’s not the type of diet you’re probably thinking, although I do have to be careful this year of how much Halloween candy and then
Read moreSub 7 Hours for 70.3 Rockstar Triathlete Carmen Lotti
Sub 7 Hours for 70.3 Rockstar Triathlete Carmen Lotti Coach’s Notes: Carmen started with me just before her 70.3 in Puerto Rico in March 2022. I knew her goal was
Read moreRockstar Triathlete Heather Metoyer; Embracing the triathlon lifestyle
Rockstar Triathlete Heather Metoyer Coach’s Notes: As any triathlete who is committed to the triathlon lifestyle knows, there will be setbacks. It does not mean your triathlon career is over.
Read moreIs there a better way?
Is there a better way? What’s up, you guys? Coach Erinne here. And I wanted to talk about the possibility of doing things a little differently. I have so many
Read moreFrom Brain Tumor to 70.3 Finish line; Rockstar Triathlete Neil Solomon
From Brain Tumor to 70.3 Finish line; Rockstar Triathlete Neil Solomon Coach’s Notes: Neil and I go WAY back. But I had not heard from him in quite a few
Read moreBe intentional in living the life you want
Be intentional in living the life you want Most people spend a lifetime clear on what they DON’T want for themselves. That creates a constant state of yearning for more.
Read moreRockstar Swimmer: Tim Skladzien
Rockstar Swimmer: Tim Skladzien Coach’s Notes: I was psyched to hear from Tim when he reached out to me to train for Alligator Lighthouse swim. He joined my Swim Essentials
Read moreFrom Stressed, Smoking and Overweight to Cleansed, Healthy Triathlete in Just a Few Months; Christian Crews Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: Christian Crews has accomplished so much in such a short time. He fits it all in while being a great husband, dad to two kids and entrepreneur.
Read moreVictor Morales Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: I coach Victor remotely from Miami, as he lives in Naples, Florida. We communicate via Zoom and review his videos for bike fit and swim and run
Read moreCarlos Ruiz Achieves Personal Records across the board in health, swim, bike and run speed despite a DNF in his A race
Coach Erinne’s Notes: I met Carlos at the Bacardi Triathlon Lunch and Learns a gave last year and was super excited he decided to join the Full Circle team.
Read moreChristina Avila Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: Christina was a true beginner when she first joined us. She joined at the lowest level just attending the morning classes and she was focused on only
Read moreEven after 6 years Ironman Triathlete Steven Bolitho is Still Getting Faster and Staying Healthy
Coach Erinne’s Notes: Steve is an amazing athlete. He never gives in to any setback and hits every training session rain, shine or cold. We were all concerned with
Read more