From Brain Tumor to 70.3 Finish line; Rockstar Triathlete Neil Solomon Coach’s Notes: Neil and I go WAY back. But I had not heard from him in quite a few
Read moreFrom Brain Tumor to 70.3 Finish line; Rockstar Triathlete Neil Solomon
Be intentional in living the life you want
Be intentional in living the life you want Most people spend a lifetime clear on what they DON’T want for themselves. That creates a constant state of yearning for more.
Read moreRockstar Swimmer: Tim Skladzien
Rockstar Swimmer: Tim Skladzien Coach’s Notes: I was psyched to hear from Tim when he reached out to me to train for Alligator Lighthouse swim. He joined my Swim Essentials
Read moreWhy Cardio is Out and Strength is In
Why Cardio is Out and Strength is In This is blasphemous coming from a triathlon coach where the very thing we seek is to swim bike and run faster- all
Read more5 Ways to Get Unstuck! #2
5 Ways to Get Unstuck! Ever feel like you’re giving your best effort and just not getting the results you want in any area of life? Or maybe you feel
Read more5 Strategies for a guilt-free, waistline-friendly Thanksgiving
5 Strategies for a guilt-free, waistline-friendly Thanksgiving Ah – the most wonderful time of the year is beginning! From Thanksgiving to Christmas the average person gains 7-10 pounds. We KNOW this,
Read moreThis Is Your Warning
This Is Your Warning We all get this one opportunity to live our very best life. When we don’t grow, love, take care of ourselves, and live to our potential,
Read moreSuccess in Swim, Bike, Run and Nutrition – Amazing Story from our latest Rockstar Triathlete Lewis Perez
Success in Swim, Bike, Run and Nutrition – Amazing Story from our latest Rockstar Triathlete Lewis Perez Coach Erinne Guthries Notes: From swimming 2:40/100 yards to 1:30/100yards; Getting average speed
Read moreFrom Stressed, Smoking and Overweight to Cleansed, Healthy Triathlete in Just a Few Months; Christian Crews Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: Christian Crews has accomplished so much in such a short time. He fits it all in while being a great husband, dad to two kids and entrepreneur.
Read moreVictor Morales Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: I coach Victor remotely from Miami, as he lives in Naples, Florida. We communicate via Zoom and review his videos for bike fit and swim and run
Read moreCarlos Ruiz Achieves Personal Records across the board in health, swim, bike and run speed despite a DNF in his A race
Coach Erinne’s Notes: I met Carlos at the Bacardi Triathlon Lunch and Learns a gave last year and was super excited he decided to join the Full Circle team.
Read moreChristina Avila Achieves Rockstar Triathlete Success
Coach Erinne’s Notes: Christina was a true beginner when she first joined us. She joined at the lowest level just attending the morning classes and she was focused on only
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