Learning to Train Instead of Just Exercise – Beginner Rockstar Triathlete: Karriel Augustin
How Personalized Coaching Helped Her Rock Her First Triathlon: Meet Cate Gundlach
How Ultimate Tri Camp Helped Fuel Her Triathlon Success – Rockstar Loralee Stephens
From Fisherman to Triathlete – Meet Rockstar Chris Callaway
Virtual Training Helped Him Smash His Goals – Rockstar Joseph Brittain
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Are You Making This Mistake? I used to have a friend who was always too tired to do something; Or too busy. or too broke. She always relied on one
Read moreUltimate Tri Camp Rockstar Dean Kennedy
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Read moreSexy in Spandex, Ultimate Tri Camp Rockstar Triathlete: John Dodds
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Read moreAre You Swimming with Scissors?
Are you swimming with scissors? Many swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor-style kick instead of a
Read more5th Place Overall Female At 8 Mile Swim Race – Rockstar Triathlete Swimmer Christine Coppola
5th Place Overall Female At 8 Mile Swim Race – Rockstar Triathlete Swimmer Christine Coppola COACH’S NOTES: Yes, you’ve heard about Christine before, but I just had to give a
Read moreUse setbacks to strengthen your commitment
Use setbacks to strengthen your commitment Life is hard sometimes. You have so many responsibilities and so little time. Even when you stick to a schedule, circumstances can disrupt your
Read more5 Ways to Get Unstuck!
5 Ways to Get Unstuck! Ever feel like you’re giving your best effort and just not getting the results you want in any area of life? Or maybe you feel
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