Swim Wednesdays

Swim Wednesdays

Swim Wednesdays: TWO Start Times 5:55am to 7:00am and 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins,

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Maximize your speed with ZERO Training

"11 Ways to Get Faster at Triathlon Now,"
 

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