3rd Place 70.3 Podium After Ultimate Tri Camp Rockstar Triathlete: Cheryl Willberg Coach Notes: I was thrilled when Cheryl signed up for camp, knowing it would complement her plan to
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Sexy in Spandex, Ultimate Tri Camp Rockstar Triathlete: John Dodds Coach Notes: John loves the triathlon lifestyle and exemplifies someone committed to the long term. Just as with any athlete
Read moreAre you breathing the right way? Breathing…Seems like we, as land mammals, should know how to do this instinctually, but unfortunately, that’s not the case. So many factors affect our
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Ultimate Tri Camp Rockstar 2023: Dean Kennedy Coach Notes: Dean came to camp with an open mind and heart. We met on Facebook, and he and his partner Kathy decided
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Have you been told this lie about your swimming? Have you heard these lies before? “I’m not supposed to kick as a triathlete.”“I need to save my legs for the
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Are you swimming with scissors? Many swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor-style kick instead of a
Read moreHow’s your head? Proper head position while swimming freestyle is probably the most common thing that needs correction when I work with swimmers. 99% of swimmers look forward instead of straight down
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"11 Ways to Get Faster at Triathlon Now,"
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