3rd Place 70.3 Podium After Ultimate Tri Camp Rockstar Triathlete: Cheryl Willberg

March 29, 2023 by fullcircle 0 0

3rd Place 70.3 Podium After Ultimate Tri Camp Rockstar Triathlete: Cheryl Willberg Coach Notes: I was thrilled when Cheryl signed up for camp, knowing it would complement her plan to

Sexy in Spandex, Ultimate Tri Camp Rockstar Triathlete: John Dodds

March 27, 2023 by fullcircle 0 1

Sexy in Spandex, Ultimate Tri Camp Rockstar Triathlete: John Dodds Coach Notes: John loves the triathlon lifestyle and exemplifies someone committed to the long term. Just as with any athlete

Are you breathing the right way when you swim?

March 20, 2023 by fullcircle 0 0

Are you breathing the right way? Breathing…Seems like we, as land mammals, should know how to do this instinctually, but unfortunately, that’s not the case. So many factors affect our

Ultimate Tri Camp Rockstar 2023: Dean Kennedy

March 17, 2023 by fullcircle 0 0

Ultimate Tri Camp Rockstar 2023: Dean Kennedy Coach Notes: Dean came to camp with an open mind and heart. We met on Facebook, and he and his partner Kathy decided

Have you been told this lie about your swimming?

March 16, 2023 by fullcircle 0 0

Have you been told this lie about your swimming? Have you heard these lies before? “I’m not supposed to kick as a triathlete.”“I need to save my legs for the

Are You Swimming with Scissors?

March 9, 2023 by fullcircle 0 0

Are you swimming with scissors? Many swimmers and triathletes I work with don’t realize they are slowing themselves down while swimming due to using a scissor-style kick instead of a

How’s your head?

March 2, 2023 by fullcircle 0 0

How’s your head? Proper head position while swimming freestyle is probably the most common thing that needs correction when I work with swimmers. 99% of swimmers look forward instead of straight down