If it Sounds Too Good…
Here’s something that absolutely drives me crazy.
It’s been going on forever, and I suppose it will never stop.
But I can’t help myself. I’ve got to tell you.
It angers me to see ads for “miracle” products that promise easy weight loss without any exercise or clean healthy eating – a miracle pill or a magic cleanse or an exotic herb …
STOP THE MADNESS!
It’s hard to believe people fall for this nonsense, but they do. And I wouldn’t care except that it hurts your chances of persevering to forge healthy habits that become sustainable lifestyles.
No lollipop will melt your belly fat. No rubber vest will give you six-pack abs.
Please.
Eat right, exercise, sleep plenty, and hydrate. Consistently. Over time.
You know this.
Let’s keep it real!
Need some help in creating your version of your best life? Click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session and let’s do it!
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.
1 Comment
Yep healthy lifestyle, eating right, no getting around it.
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