The Perfect Valentine

The Perfect Valentine

The Perfect Valentine Whether you think candlelight dinner and chocolates or you think of Valentine’s Day with disdain, there’s no doubt that nationally it’s all about LOVE. But do you ever celebrate the perfect Valentine?  The one who you...

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Swim Wednesdays-2 Start Times

Swim Wednesdays-2 Start Times

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.  

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