Daily Archives: September 10, 2019

Home2019SeptemberDaily Archives: September 10, 2019

What to do with your 1 mile run test results to create your training zones

September 10, 2019 by fullcircle 0 0

What to do with your 1 mile run test results to create your training zones: Use the link below to find out! https://zoom.us/recording/share/Srlqeny8GT5v145erx6E40D1lJYRv_uE46AMTmwBCj6wIumekTziMw

Run Tuesdays

Started September 10, 2019 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE