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What to do with your 1 mile run test results to create your training zones

HomeBlogsWhat to do with your 1 mile run test results...
What to do with your 1 mile run test results to create your training zones

What to do with your 1 mile run test results to create your training zones:

Use the link below to find out!
https://zoom.us/recording/share/Srlqeny8GT5v145erx6E40D1lJYRv_uE46AMTmwBCj6wIumekTziMw

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