Rockstar Triathlete Steven Sabatino Coach’s Notes: When Steve recommitted to training with me this year, he was really ready to make some changes. His commitment to really learning what was
Read moreReady To Run?
Ready to Run? With running season here, I want to share my video on running posture for your best run performance. Running can be simple and easy if you tap
Read moreRiviera Swim Mondays 2 Start Times
Started August 26, 2019
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Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it
Read moreCANCELED – Riviera Swim Mondays
Started August 26, 2019
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*Monday – no Swim at Riviera, we will be back Monday, January 6, 2020
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