No. Carolina Bike Weekend

No. Carolina Bike Weekend

June 26 to July 1st Enjoy a weekend riding through beautiful Beech Mountain.Β  This is an opportunity to tune up your bike skills before the next race and gain some strength and speed during the day then, soak in the beauty around evening...

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Swim Wednesdays

Swim Wednesdays

Swim Wednesdays: 5:55am to 7:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap,Β Fins, Paddles, Buoy,Β Water bottle, Nutrition, Stretch Mat & Foam Roller.  

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