Coaches Notes: I was super excited to help Yiming cross the finish line in her first triathlon and we only had 6 weeks! I knew the Beginner Tri Program was
Read moreHow Anthony went from solo training to podium success in just 3 months!
Coaches Notes: Anthony started with us in late summer after attending a free pre-race brick warm-up and realizing how much more there is to get on the podium in a
Read moreRockstar Lorri Bolander
Coaches Notes: Lorri is a true warrior. Despite getting COVID during our last 3 months of training for Ironman Florida, she was determined to do the race and finish strong.
Read moreRun Smarter, Not Harder: Posture Tips for Injury-Free Running
His Results Speak for Themselves – Meet Rockstar Triathlete: Luis Carranza
Meet Swim Rockstar Patricia Bartholomew
His Road to the World Championship: Meet Rockstar Chester Dilday
— Meet Chester Age: 61 Profession: Endurance Coach Why did you choose FCC to help you on your triathlon/health and wellness journey? I struggled to break through to
Read more