Rockstar IronWoman Veronica Voisine Coaches Notes: Veronica called me in January of 2023 very upset that she was not able to complete her full marathon that she had been training
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From Bad Place to Rockstar Beginner Triathlete: Carlyle Cousins Coaches Notes: Carlyle was as green as they come. He attended his first practice in old running shoes, no bike, and
Read moreInjured runner still achieves 20 min Personal record after 9 Ironmans to qualify for Kona!
Injured runner still achieves 20 min Personal record after 9 Ironmans to qualify for Kona! Coaches Notes: Kathy Parmele and Dean, her partner, signed up for my Ultimate Tri camp
Read moreRockstar Jose Alvarez did not believe he needed any help with his training and racing. His numbers don’t lie!
Rockstar: Jose Alvarez Coaches Notes: Jose did not want to join my coaching program. He was doing his own thing following an online program, while his wife Carmen decided to
Read moreRockstar Carmen Lottie
Rockstar: Carmen Lottie Coaches Notes: Carmen is a true Rockstar Triathlete. She shows up every day and does the work! Kaizen- meaning constant steady improvement -is one of the core
Read moreRockstar Alexandre Tagliari De Rosis
Rockstar: Alexandre Tagliari De Rosis Coaches Notes: I am super incredibly proud of Alex! Last year in 2022, he followed my Triathlon Transformation program and achieved all the goals he
Read moreBeginner Triathlete Rockstar: Nicole Fuentes
Rockstar: Nicole Fuentes Coaches Notes: Nicole just graduated from my 8 week Beginner Tri Program. This is an ideal program to test the waters of the sport of triathlon and
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