Don’t Just Get Fit for Summer- Get fit for Life!
Let’s talk about something I hear every year:
“I want to get fit for summer.”
Here’s the truth: fitness isn’t seasonal. It’s a lifestyle.
And while there’s nothing wrong with setting a short-term goal, too many athletes (and aspiring athletes) fall into the trap of thinking fitness is just a 3-month sprint. So they go all in—restricting calories, training too hard, skipping recovery—just to look a certain way on vacation.
But here’s the problem: this approach is unsustainable. And it often leads to burnout, frustration, and even injury.
So what’s the alternative?
Commit to consistency. Train for longevity. Fuel your performance—year-round.
When you shift your mindset from short-term to sustainable, everything changes. You stop chasing quick fixes and start building a foundation that supports:
More energy during the day
Better sleep at night
Stronger workouts
Faster recovery
A deeper connection to your “why”
Whether you’re training for your first sprint triathlon or eyeing the Ironman podium, the key is a strategy that adapts with your life—and helps you stay healthy in the process.
It’s not about being “summer fit.”
It’s about being strong, resilient, and confident—always.
You got this!
Curious about Full Circle’s Triathlon Transformation programs?
This 16-week coaching experience is built for real people with real lives—designed to help you swim stronger, bike smarter, run faster, and feel better every step of the way.
You too can become the triathlete you always dreamed of!
👉 Click here to learn more and apply via our Get to Know You form. We’ll use it to determine if the program is a good fit for your goals.
Use this link to schedule your FREE Triathlon Breakthrough Session Now! WWW.SCHEDULEYOU.IN/5ZISVAU
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.
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