The body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than Omega-3 fatty acids.
An array of critical bodily processes are dependent on these fats for proper function, particularly in the immune system and brain.
The body requires all kinds of nutrients, minerals, and vitamins for optimum health. And in the Standard American Diet (SAD), none are more deficient than Omega-3 fatty acids.
An array of critical bodily processes are dependent on these fats for proper function, particularly in the immune system and brain.
Transform your triathlon journey
Full Circle Coaching helps triathletes train smarter, fuel better, and race stronger through a holistic approach that blends science-backed training, nutrition, mindset, and community support for long-term success.
We use cookies to improve your experience on our site. By using our site, you consent to cookies.
Manage your cookie preferences below:
Essential cookies enable basic functions and are necessary for the proper function of the website.
You can find more information in our Cookie Policy and Privacy Policy.