Rockstar Triathlete Ben Carter Coach’s Notes: Ben is a person that takes the information given to him and directly applies it and reaches the desired outcome. He has a busy
Read moreSwim Wednesdays-2 Start Times
Started December 22, 2021
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Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,
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