Run Tuesdays

Started June 16, 2020 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Run Tuesdays

Started June 9, 2020 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Run Tuesdays

Started June 2, 2020 0 0

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Bike Thursdays

Started June 25, 2020 0 0

Bike Thursdays

Started June 18, 2020 0 0

Bike Thursdays

Started June 11, 2020 0 0

Bike Thursdays

Started June 4, 2020 0 0

Swim Wednesdays-2 Start Times

Started June 3, 2020 0 0

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,

Swim Wednesdays-2 Start Times

Started June 10, 2020 0 0

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,

Swim Wednesdays-2 Start Times

Started June 17, 2020 0 0

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,

Swim Wednesdays-2 Start Times

Started June 24, 2020 0 0

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,

Riviera Swim Mondays

Started June 1, 2020 0 0

Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it