Tuesday, October 1 @ 3:37 am
Run Tuesdays
Curtis Park 1901 NW 24th Ave, Miami, FLBridge run with Coach Dennis Meet at 5:45 AM - Sharp! Please don't be LATE
MERRY CHRISTMAS
Miami Rowing Club Pool 3601 Rickenbacker Cswy., Miami, FloridaMERRY CHRISTMAS No Swimming
NO BIKE
Full Circle Coaching Tri Beach Old Rickenbacker Causeway, Miami, FLNO Bike today. Enjoy the Holiday Season
Fast Fit Friday
David T. Kennedy Park 2400 S. Bayshore Drive, Miami, FLTriathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
Saturday – Group Bike
Full Circle Training Spot Unnamed Road, Key Biscayne, FL 33149Saturday – Group Bike
CANCELED – Riviera Swim Mondays
Riviera Country Club 1155 Blue Rd., Coral Gables, Florida*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
CANCELED – Riviera Swim Mondays
Riviera Country Club 1155 Blue Rd., Coral Gables, FloridaNo Class Today *Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
Run Tuesdays
Curtis Park 1901 NW 24th Ave, Miami, FLRun Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
Happy New Year
Miami Rowing Club Pool 3601 Rickenbacker Cswy., Miami, FloridaNo Swim Class. Enjoy the holiay
Fast Fit Friday
David T. Kennedy Park 2400 S. Bayshore Drive, Miami, FLTriathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!