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Monday, October 26 @ 10:59 pm

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Fast Fit Friday

Friday, December 11 @ 5:45 am - 7:00 am

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!

Details

Date:
Friday, December 11
Time:
5:45 am - 7:00 am

Venue

David T. Kennedy Park
2400 S. Bayshore Drive
Miami, FL 33133
+ Google Map

Details

Date:
Friday, December 11
Time:
5:45 am - 7:00 am

Venue

David T. Kennedy Park
2400 S. Bayshore Drive
Miami, FL 33133
+ Google Map