Swim Wednesdays-2 Start Times

Swim Wednesdays-2 Start Times

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,

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Swim Wednesdays-2 Start Times

Swim Wednesdays-2 Start Times

Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle,

Read more

Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it

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Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it

Read more

Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it

Read more

Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water &

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water &

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water &

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water &

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water &

Read more

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