Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it
Read moreFast Fit Friday
Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water &
Read moreFast Fit Friday
Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water &
Read moreFast Fit Friday
Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water &
Read moreFast Fit Friday
Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water &
Read more