All Events

*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020 

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!

Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!

Holiday Schedule ******Monday - no Swim at Riviera, we will be back Monday, January 6, 2020   

Class Canceled 

  Bridge run with Coach Dennis Meet at 5:45 AM - Sharp! Please don't be LATE

MERRY CHRISTMAS No Swimming

NO Bike today. Enjoy the Holiday Season

Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!