Saturday, May 18 @ 8:19 am
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Bike Thursdays 2 start times
Full Circle Coaching Tri Beach Old Rickenbacker Causeway, Miami, FL2 Start times/Session I at 5:30am or Session II at 6:30am. Cycling Key Biscayne, meet at Full Circle Coaching - TRI BEACH. Bring your Garmin, heart-rate monitor strap, know your ZONES, helmet, safety light, bike shoes, water and nutrition. LIGHTS ARE MANDATORY FOR BOTH FRONT & BACK OF YOUR BIKE!! (Transition run, off the bike).
Fast Fit Friday
David T. Kennedy Park 2400 S. Bayshore Drive, Miami, FLTriathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!