Friday, April 26 @ 9:12 am
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
4 events,
Riviera Swim Mondays 2 Start Times
Riviera Swim Mondays 2 Start Times
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
CANCELED – Riviera Swim Mondays
CANCELED – Riviera Swim Mondays
*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays
Swim Wednesdays
Swim Wednesdays: 5:55am to 7:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
Bike Thursdays 2 start times
Bike Thursdays 2 start times
2 Start times/Session I at 5:30am or Session II at 6:30am. Cycling Key Biscayne, meet at Full Circle Coaching - TRI BEACH. Bring your Garmin, heart-rate monitor strap, know your ZONES, helmet, safety light, bike shoes, water and nutrition. LIGHTS ARE MANDATORY FOR BOTH FRONT & BACK OF YOUR BIKE!! (Transition run, off the bike).
2 events,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
Swim Fridays
Swim Fridays
SWIM FRIDAYS at LA Fitness, So. Miami. 305-665-7846. Bring these with you: Swim suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
2 events,
34th Annual Tri/Dua/5k #1
34th Annual Cool Sommer Mornings Triathlon/Duathlon & 5k Series #1 Waterfront Park in Clermont, Florida Sprint Course: 440 yard Swim – 10 mile Bike – 3 mile Run Register under our Team Name: Full Circle Coaching
1 event,
2 events,
Riviera Swim Mondays 2 Start Times
Riviera Swim Mondays 2 Start Times
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
CANCELED – Riviera Swim Mondays
CANCELED – Riviera Swim Mondays
*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays
Swim Wednesdays
Swim Wednesdays: 5:55am to 7:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
Bike Thursdays 2 start times
Bike Thursdays 2 start times
2 Start times/Session I at 5:30am or Session II at 6:30am. Cycling Key Biscayne, meet at Full Circle Coaching - TRI BEACH. Bring your Garmin, heart-rate monitor strap, know your ZONES, helmet, safety light, bike shoes, water and nutrition. LIGHTS ARE MANDATORY FOR BOTH FRONT & BACK OF YOUR BIKE!! (Transition run, off the bike).
2 events,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
Swim Fridays
Swim Fridays
SWIM FRIDAYS at LA Fitness, So. Miami. 305-665-7846. Bring these with you: Swim suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
TRI Saturday
TRI Saturday
Saturday - 7:00 am Open water swim, bike and run at the Full Circle Training spot across from Mast academy before Seaquarium to get ready for Trilogy 1. Be prepared to practice swim starts and exits, transitions and hard intervals on the swim bike and run.
1 event,
TRI Sunday
TRI Sunday
Sunday - 7:00 am Pedals up for a group bike. Meet at Pinecrest Gardens with Coach Dennis for a long aerobic bike. 2 hours with coach Dennis or Swim with Dolphins and Rainbows in the ocean - 8:30 start time 3rd Lifeguard stand from the jetty on South Beach.
2 events,
Riviera Swim Mondays 2 Start Times
Riviera Swim Mondays 2 Start Times
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
CANCELED – Riviera Swim Mondays
CANCELED – Riviera Swim Mondays
*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays
Swim Wednesdays
Swim Wednesdays: 5:55am to 7:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
Bike Thursdays 2 start times
Bike Thursdays 2 start times
2 Start times/Session I at 5:30am or Session II at 6:30am. Cycling Key Biscayne, meet at Full Circle Coaching - TRI BEACH. Bring your Garmin, heart-rate monitor strap, know your ZONES, helmet, safety light, bike shoes, water and nutrition. LIGHTS ARE MANDATORY FOR BOTH FRONT & BACK OF YOUR BIKE!! (Transition run, off the bike).
2 events,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
Swim Fridays
Swim Fridays
SWIM FRIDAYS at LA Fitness, So. Miami. 305-665-7846. Bring these with you: Swim suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
TRI Saturday
TRI Saturday
Saturday - 7:00 am Open water swim, bike and run at the Full Circle Training spot across from Mast Academy before the Seaquarium, to get ready for Trilogy 1. Short pre-race warm up if you are racing. If not you will be doing the same brick just longer.
2 events,
TRI Sunday
TRI Sunday
Sunday - Trilogy 1 Duathlon, Triathlon, Aquabike or Swim with Dolphins and Rainbows in the ocean - 8:30 am start time 3rd lifeguard stand from the jetty on South Beach.
2 events,
Riviera Swim Mondays 2 Start Times
Riviera Swim Mondays 2 Start Times
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
CANCELED – Riviera Swim Mondays
CANCELED – Riviera Swim Mondays
*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays
Swim Wednesdays
Swim Wednesdays: 5:55am to 7:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
Bike Thursdays 2 start times
Bike Thursdays 2 start times
2 Start times/Session I at 5:30am or Session II at 6:30am. Cycling Key Biscayne, meet at Full Circle Coaching - TRI BEACH. Bring your Garmin, heart-rate monitor strap, know your ZONES, helmet, safety light, bike shoes, water and nutrition. LIGHTS ARE MANDATORY FOR BOTH FRONT & BACK OF YOUR BIKE!! (Transition run, off the bike).
2 events,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
Swim Fridays
Swim Fridays
SWIM FRIDAYS at LA Fitness, So. Miami. 305-665-7846. Bring these with you: Swim suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
TRI Saturday
TRI Saturday
Saturday - 7:00 am Pedals up with 2 groups maybe 3; Coach Dany and Coach Dennis will be there. Need RSVP which will decide the groups. After, :30 min Transition run off the bike.
1 event,
TRI Sunday
TRI Sunday
Sunday - Long runs and 8:30 am open water swim with Dolphins and Rainbows, 3rd Lifeguard stand from the jetty on South Beach.
2 events,
CANCELED – Riviera Swim Mondays
CANCELED – Riviera Swim Mondays
*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
Riviera Swim Mondays 2 Start Times
Riviera Swim Mondays 2 Start Times
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
2 events,
No. Carolina Bike Weekend
June 26 to July 1st Enjoy a weekend riding through beautiful Beech Mountain. This is an opportunity to tune up your bike skills before the next race and gain some strength and speed during the day then, soak in the beauty around evening bonfires. Let me know you're interested and we'll let you know the […]
Swim Wednesdays
Swim Wednesdays
Swim Wednesdays: 5:55am to 7:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
2 events,
Bike Thursdays 2 start times
Bike Thursdays 2 start times
2 Start times/Session I at 5:30am or Session II at 6:30am. Cycling Key Biscayne, meet at Full Circle Coaching - TRI BEACH. Bring your Garmin, heart-rate monitor strap, know your ZONES, helmet, safety light, bike shoes, water and nutrition. LIGHTS ARE MANDATORY FOR BOTH FRONT & BACK OF YOUR BIKE!! (Transition run, off the bike).
3 events,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
Swim Fridays
Swim Fridays
SWIM FRIDAYS at LA Fitness, So. Miami. 305-665-7846. Bring these with you: Swim suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
2 events,
Weekend Workout 1
Weekend Workout 1
Saturday - 7:00 am Pedals up with 2 groups maybe 3; Coach Dany and Coach Dennis will be there. Need RSVP which will decide the groups. After, :30 min Transition run off the bike. Meet at Pinecrest Gardens. Coach Dennis 786-468-3119, Coach Dany 305 322-8927
2 events,
Weekend Workout 2
Weekend Workout 2
Sunday - Long runs and 8:30 am open water swim with Dolphins and Rainbows. Meet at South Beach, 3rd lifeguard stand from the jetty.