Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins...

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Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins...

Read more

Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins...

Read more

Riviera Swim Mondays

Riviera Swim Mondays

Two start times at Riviera Country Club Pool* Session I:  5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins...

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam...

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Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam...

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam...

Read more

Fast Fit Friday

Fast Fit Friday

Triathlon Specific Strength – Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove.  Bring your Garmin, heart-rate monitor strap, Know your ZONES.  Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam...

Read more