Friday, April 5 @ 4:03 pm
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
0 events,
1 event,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
0 events,
0 events,
1 event,
CANCELED – Riviera Swim Mondays
CANCELED – Riviera Swim Mondays
*Monday - no Swim at Riviera, we will be back Monday, January 6, 2020
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays-2 Start Times
Swim Wednesdays-2 Start Times
Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
1 event,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
2 events,
Saturday Training
Saturday Training
Saturday - 7:00 am Pedals up at Pinecrest Gardens long bike south - 2 groups A and B Groups 40 and 60+ miles
1 event,
Sunday Training
Sunday Training
Sunday - 6:30 Group Run From Coco Plum Circle 6 -11 mile low HR run or 8:30 am Swim around Dilido Island with Dolphins and Rainbows group.
1 event,
Riviera Swim Mondays
Riviera Swim Mondays
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays-2 Start Times
Swim Wednesdays-2 Start Times
Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
1 event,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
0 events,
0 events,
1 event,
Riviera Swim Mondays
Riviera Swim Mondays
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays-2 Start Times
Swim Wednesdays-2 Start Times
Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
2 events,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!
1 event,
0 events,
1 event,
Riviera Swim Mondays
Riviera Swim Mondays
Two start times at Riviera Country Club Pool* Session I: 5:55am to 7:00am Session II: 7:00am to 8:00am *There is an additional fee to swim at this pool because it is a private club. Bring these with you: Swim suit, Goggles, Swim Cap, Fins, Paddles, Buoy, towel, Water bottle, Nutrition, Stretch mat & foam roller. Drop-ins welcome!
1 event,
Run Tuesdays
Run Tuesdays
Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM - Sharp! Please don't be LATE
1 event,
Swim Wednesdays-2 Start Times
Swim Wednesdays-2 Start Times
Swim Wednesdays: 6:00am to 7:00am or 7:00am to 8:00am Meet at Miami Rowing Club Pool. Key Biscayne. Bring these with you: Swim Suit, Towel, Goggles, Swim Cap, Fins, Paddles, Buoy, Water bottle, Nutrition, Stretch Mat & Foam Roller.
1 event,
1 event,
Fast Fit Friday
Fast Fit Friday
Triathlon Specific Strength - Get STRONG, Stay STRONG! Meet at Kennedy Park, Coconut Grove. Bring your Garmin, heart-rate monitor strap, Know your ZONES. Work-out Vibrams or natural run shoes, Water & Nutrition Towels, Mat, Foam Roller & Stick. Be ready to work!