Nutrition is a Key Component on Race Day
Nutrition can be a key component of a race. And daily nutrition supports race day nutrition.
If you are still a little foggy about your own personal nutrition strategy for life and performance, check out my Free 5-day Nutrition Reset Challenge that starts TODAY, at 11 AM inside my Triathlon Obsessed FB group. I am giving away a pretty cool new Nutrition Reset Guide, if you register you will receive it!.
My Holistic Nutrition Program literally saved my career in triathlon and actually my life. I was eating all the wrong foods for me based on what I was taught in higher education nutrition programs and it pretty much nearly killed me!
This is why I include nutrition as an essential part of all of my athlete’s training programs.
I am doing a stand- alone Free 5 day Nutrition Reset Challenge all this week, November 1st through the 5th at 11AM daily!
So, jump on in if you have not learned all you can about your personal nutrition journey.
I’m having a FREE facebook live event to help you learn how simple it is to choose what works. Join me for a “Nutrition Reset,” just before the holidays so you can stay on track and still have fun indulging over the holidays !
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. Creator of the Triathlon Transformation. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom, Mermaid and much much more.