Show and Tell! Way back in the day, I remember show & tell being one of my favorite days in school. The thing I want to show and tell about is my passion for my Full Circle Coaching community. I’ve been building this tribe for...
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It’s Not About You People want to make changes and get healthy all of the time. They lose weight only to regain it. They fail to start Monday after Monday. They end up sick because they said “tomorrow” too many times. Whether it’s giving...
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Tips for Losing Weight While Eating Out So many people think that starting or “being good” on a weight loss journey involves giving up dining out. And that is simply NOT true! Sure, you can control what’s in your food way more at home, but it...
Read moreWhen You Just Don’t Wanna We’ve all been there. An alarm clock ringing too early. Complete physical and mental exhaustion after a long day. That moment when you simply can’t bear the thought of getting your workout or training in. Those are...
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You’re in the Collective I can say with confidence that 2020 has, to date, been the strangest year I’ve ever lived through. I have a feeling you might agree. More than ever before, humans are sharing a common experience – everywhere all...
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Own Your Choices Anytime someone says to me “It’s so hard to eat healthy!” I get it.There’s temptation everywhere.You are busy and want convenience.Other people might not have the same goals as you if those goals are around improving health or...
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Are You the Driver or the Passenger? There are two primary ways people handle themselves in their own lives. One person is the passenger. They allow others and outside factors to steer the direction of their lives. To dictate what happens to...
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6 Ways To Transform Your Life If you want to experience a truly extraordinary life, this message is for you. And it’s not about quitting your job and frolicking off to foreign lands (although if that’s your goal, power to you)! It’s about making...
Read moreSomething for everyone! Join the 2nd annual Game On! Riverfront Tri @ Cocoa. International distance Triathlon, International Duathlon and International Aquabike as well as a Sprint Triathlon and Sprint Duathlon! Relay divisions available. Swim...
Read moreDates July 19 / August 23 / September 20 Location: Marine Stadium, Key Biscayne, Miami, Florida Distances: Sprint Triathlon, Duathlon & Aquathlon International Triathlon, Duathlon & Aquabike
Read moreDates: – Saturday July 11 – Saturday August 15 – Saturday September 12 Location: Fort DeSoto Park, Pinellas County, Florida Distances: Sprint & International Triathlon, Duathlon & Aquabike
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