List of equipment for in home strength training with Coach Erinne
Please consider getting some home equipment for strength training in your home. At some point you will need to work out from home.
I’m currently in the process of recording more triathlon specific workouts. Be on the lookout for these!
Exercise Ball: https://amzn.to/33A1LKB
Ankle Resistance: https://amzn.to/33BDpjy
Yoga Mat: https://amzn.to/2J2YxWz
Resistance band set: https://amzn.to/3b9RN5a
Jump Rope: https://amzn.to/2xbR7O7
15 lb Kettlebell: https://amzn.to/3a70ux3
AT Home Doorway Pull up Bar: https://amzn.to/2xgGhpX
Pull up Band: https://amzn.to/33zxCen
Foam Roller: https://amzn.to/3aaKev5
Stretch Cords w/paddles: https://amzn.to/3dehDqR
Medicine Ball w/handles: https://amzn.to/2WJCDQ6
*Note be careful when ordering dumbbells, they sell them as single dumbbells and as a pair of 2, make sure to buy what you want!
5-pound dumbbell pair: https://amzn.to/3o5Ix8S
10-pound dumbbell pair: https://amzn.to/2VmotCC
12-pound dumbbell pair: https://amzn.to/3fYyvni
15-pound dumbbell pair: https://amzn.to/39tT2yJ
20-pound dumbbell pair: https://amzn.to/3ltooYv
25-pound dumbbell pair: https://amzn.to/36tTATj
45-pound barbell: https://amzn.to/2JE0ImU
Also, you can visit Dick’s Sporting Goods store or shop online. Here’s a LINK to see some of their items.
If you are interested in learning more about Full Circle Coaching, call/text us at 786-586-6057 today or better yet, click this link: http://www.scheduleyou.in/5ZIsVaU to schedule your FREE Triathlon Breakthrough Session. This is a complimentary 30 minute session to ask me anything about triathlon, health and wellness or holistic lifestyle/ nutrition.
Erinne Guthrie is a USA Triathlon Level II Certified Coach since 1999 and Chief Motivating Officer at Full Circle Coaching, LLC since 2010. She has been training, racing and coaching triathletes since 1997. She is also a CHEK Holistic Lifestyle Coach Level 3, USMS Master’s Swim Coach, Motivational Speaker, Metabolic Efficiency Specialist, Mom and much much more.