Tri Saturday

Meet at Full Circle Training Spot with Coach Dennis for a long aerobic run adding 10 minutes onto your longest run to get some extra volume in.

Read more

TRI Sunday

Tri Miami Look for our blue FC Tent, plan on a group photo at 9:15 AM at the tent. Athletix Recovery and Rehab & Jeff Lindsay will be there to take care of the athletes post race. I’ll have a cooler if you want to bring anything to put...

Read more

Run Tuesdays

Run Tuesdays

Run Curtis Park Track Bring your Garmin, heart-rate monitor strap, know your ZONES / Work-out, Run Shoes Water & Nutrition Meet at 5:45 AM – Sharp! Please don’t be LATE

Read more

Ride of Silence

Ride of Silence

17th Ride of Silence One Day, One Time, Worldwide Please join us for this important event to support this great cause! Wednesday, May 15th at 6:45pm, it’s FREE! Meet us at the Crandon Park Marina, parking lot to help raise cycling awareness...

Read more