Oops I did it again

Oops I Did it Again… by Coach Erinne Guthrie Does anyone else remember that Britney Spears song, or am I dating myself?  Anyway, that song was stuck in my head about a month ago when I was saying to myself, “OOPS! I did it again.”   I...

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Power Via Nutrition

Do you know that you can create Blood Sugar balance every time you eat? All you have to do is have equal amounts of protein and carbohydrates and added good fats. For your smoothie please consider adding: Parsley, ½ Avocado and Hemp Hearts (4...

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